![Helen Mirren helen mirren=](http://popbytes.com/wp-content/uploads/2011/08/helen-mirren.png)
Say what you will, but at least people are learning that you can be healthy and sexy without necessarily either starving yourself into a cackling skeleton monster or frankensteining your body until you resemble two hams hanging off a coat rack. It’s just a matter of eating like a sensible human being, going for a jog every now and then, and not telling yourself that you can eat either five pizzas or air for dinner.